Taylor Humphrey joins us in this episode of Peace Meal to recount her eating disorder experience and unpack the lessons she learned in recovery. Taylor’s story begins over a decade ago, when her concerns about maintaining her high level of athleticism drove her to form an obsession with “perfect” eating. Connecting with effective, age-appropriate treatment proved a struggle for Taylor and her family. The program she attended in early adolescence lacked proper eating disorder education, which led Taylor to feel disconnected, unsupported, and reluctant in her recovery.
Taylor turned a corner between the ages of 16 and 18 upon connecting with new clinicians who expanded her perspective and made her feel seen and accepted. Today, confidently equipped with her toolbox of recovery skills, Taylor leverages the “gifts” of her struggles to provide direction to young people and their parents going through the treatment journey.