We are completely entrenched in diet culture, a society obsessed with thinness and dieting. Weight and food bias are so commonplace, contributing to our thoughts and actions in ways that they are hard to even recognize. No one is immune to these biases, and if they’re left unchecked, they can manifest in interactions that play a part in the development of an eating disorder.
October is National Bullying Prevention Month, an awareness event created to prevent childhood bullying and promote kindness, acceptance, and inclusion. The best-known environmental contributor to the development of eating disorders may be the sociocultural idealization of thinness, but weight-based bullying or even just appearance-based comments is another important environmental contributor. In this article, we will cover weight stigma and weight-based bullying, their impact, and what we can do to make a difference.