Posts Tagged ‘Anorexia’

Yvonne Pedley

Make Small, Gradual Changes in Anorexia Recovery

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.

Yvonne-Anne is an anorexia survivor currently residing in the UK. While caring for her family members, Yvonne also went to university for a Health and Social Care degree and graduated in 2016. Yvonne’s passion is providing coping strategies with a mix of self-help for those suffering with an eating disorder. She is also seeking literacy representation for her book, The Kaleidoscope Influence, which has recently been published on Amazon in paperback and Kindle.

I would firstly like to congratulate those who have recovered or are still recovering from an eating disorder. My journey began when I was diagnosed with anorexia nervosa at the age of 16. The treatment, or lack of treatment, that I received would be considered unethical compared to the treatments available today. I had no choice but to navigate recovery on my own and find alternatives that worked for me.

In this blog, I will be discussing my recovery journey, including how I dealt with some of the physical and emotional effects that can come along with it.

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Yoga at sunset

Episode 52: The Gifts of Recovery with Katie Price

Episode description:

Katie Price is a registered nurse and yoga teacher whose understanding of what it means to care for bodies—both hers and others’—has been shaped by her recovery from anorexia. She cares deeply about walking alongside others struggling with eating disorders and hopes that by sharing her story, she can offer hope and support.

In this episode of Peace Meal, Katie offers exactly that. She shares the many gifts within her story of illness and healing, revealing the light, growth, and support that can be found in moments of darkness and challenge.

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baseballs-in-players-hand

Episode 12: Eating Disorders and Athletes

Episode description:

Eating disorders in athletes are incredibly common but unfortunately, they often go unaddressed. NEDA estimates that eating disorders affected 62% of women and 33% of men who participate in aesthetic-based or weight-class sports. To discuss eating disorders in athletes and how we can help advocate for healthy living and recovery, former Vikings’ and current Twins’ dietitian Rasa Troup and recovered distance runner and advocate Jenny Scherer join Peace Meal.

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Neurons

Episode 8: The Neurobiology of Eating Disorders

Episode description:

The Emily Program’s Chief Strategy Officer Dr. Jillian Lampert joins Peace Meal this week to discuss eating disorders and the brain. Dr. Lampert educates listeners on the two experiences of eating and how they play into each type of eating disorder. We wrap up the episode by comparing the brains of those with eating disorders to the brains of individuals who are unaffected by the illnesses.

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Blythe-Baird

Episode 4: When the Fat Girl Gets Skinny with Blythe Baird

Episode description:

Spoken word poet and author Blythe Baird joins Peace Meal to discuss eating disorder recovery, using art as a vehicle to healing, and her latest book, “If My Body Could Speak.” Blythe shares with us the origin story of her eating disorder and how she found comradery (and fame!) in sharing her experience.

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Episode 71: Figure Skating and Eating Disorders with Nichole Soltis

Episode description: 

Nichole Soltis recently earned her master’s degree from The University of Akron and is now a licensed therapist in the state of Ohio. A long-time figure skater, she will be competing at her second Adult National Championships this month. She has a passion for eating disorders and their impact on athletes, and she hopes to use her platform to spread awareness, support others, and start the conversation about eating disorders and sports. 

In this episode of Peace Meal, Nichole discusses how her passion for figure skating played a role in the development and maintenance of her eating disorder, as well as how she was able to get back on the ice after treatment. Delving first into the complicated relationship between aesthetic sports and eating disorders, she shares how restricting her food did not improve her skating performance in the way her eating disorder promised it would. Instead, it negatively affected not just her sport, but also her physical and mental health. Through recovery, Nichole learned that nourishing her body and working on her technique was the best thing for her skating performance. Now as a therapist passionate about supporting athletes, she encourages all coaches to get their athletes professional help if they notice the warning signs of an eating disorder. Nicole ends the conversation by assuring any athletes struggling with an eating disorder that getting help can mean enjoying life, food, and their sport once again. 

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Journal under a tree

Episode 37: Binge Eating Disorder and Anorexia as Long-Kept Secrets with Susan Burton

Episode description:

Susan Burton is an editor at the public radio program This American Life and a former editor of Harper’s. Her radio documentaries have won numerous awards, and her writing has appeared in Slate, The New Yorker, The New York Times Magazine, and others. Susan’s debut book, Empty: A Memoir, is out now from Random House.

In this episode of Peace Meal, Susan tells us about Empty, a personal story of her eating disorders long kept hidden. In describing her experience with binge eating disorder (BED) and anorexia, she poignantly recounts how the illnesses felt both destructive and protective, both safe and stifling. They functioned in part, she says, as ways to cope with longing and a deep desire for human connection. Understanding now that BED and anorexia were equally harmful and isolating, Susan shares myriad lessons from the perspective of someone still recovering. In this liminal space of recovery, she continues to learn how to sit with discomfort, balance emotional highs and lows, and practice self-compassion with the help of therapy and family support.

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Ken Recovery Story

Episode 11: Ken’s Recovery Story

Episode description:

Ken Capobianco is an award-winning music critic whose work has appeared in The Boston Globe, Billboard, The New York Times, and many more publications. While immersed in the rock and roll music scene, Ken found himself struggling with severe anorexia—for 30 years. Despite living with a severe eating disorder for all of those years, Ken found eating disorder recovery and wrote a book about his experience.

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anna-recovery-story

Episode 5: Anna’s Recovery Story

Episode description:

This is the first episode in our new Recovery Series. The Recovery Series aims to share stories of those in eating disorder recovery in hopes of starting conversations, breaking stigmas, and encouraging healing. In this episode, host Claire Holtz sits down with Japanese-American singer-actor Anna Hashizume as she shares her story of healing.

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