In any individual, eating disorders can be tough to notice or diagnose, especially because they are so common. Diet culture and the glorification of over-exercise may leave many warning signs of eating disorders unnoticed and are sometimes mistakenly seen as positive instead of worrisome.
It can be confusing to distinguish the difference between disordered eating and eating disorders. There is a gray area which disordered eating sits because of the potential less severe or less frequent restricting, purging, overeating, or irregular eating patterns. These patterns are usually much more frequent, and sometimes obsessive, in eating disorders. In this blog, we will dive into the differences between disordered eating and eating disorders.