Posts Tagged ‘Nutrition’

Episode 40: Faith-Based Recovery with Brittany Braswell

Episode description:

Brittany Braswell is a Registered Dietitian/Nutritionist (RDN) who runs a virtual private practice for those struggling with food and body image concerns. In both individual and group settings, she helps clients reduce their anxiety and disordered behaviors so that they can achieve lasting freedom from the bondage of their eating disorders.

Brittany joins us in this episode of Peace Meal to explore recovery from a faith-based perspective. For many, she explains, faith is a belief system more powerful than an eating disorder, one in which people can trust when distancing themselves from their illness.

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Episode 3: The Diet Culture Machine

Episode description:

Diet culture is an insidious ideology that worships thinness, demonizes those that don’t adhere to the beauty standard, and oppresses those who are not viewed as “healthy.” Hilmar Wagner, a dietitian with a Master’s Degree in Public Health, joins Peace Meal to talk nutrition, diets, and why we’ve been evolutionarily conditioned to be preoccupied with food.

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